Touch 7s is all about having fun with friends and family while playing a non-contact version of the game in good spirit.
Three reasons to play
Fun & Safe
Light on competitiveness
Inclusive
For all ages & sizes
Social
Connecting on & off the field
Why play Touch 7s?
There is plenty to learn and love about Touch 7s. Once the fun on the field finishes, the fun off the field starts with friends and families.
Find a centre
Sign up to play in one easy step. Register at your local Touch 7s centre here.
Rules of play
Keen to learn the rules? Download our rule book and get ready to have some fun.
Referee
Our online referee course takes a maximum of 90 minutes to complete and is suitable for people aged 13 and over.
